We offer a wide range of classes at SamaDosha Wellbeing.
Classes
1 on 1 sessions:
Yoga
Balance the body and mind through authentic yoga asanas and pranayama (breathwork).
Vedanta
Understand your true nature, learn the only thing worth learning – yourself! Find out who you truly are and live a fulfilled life with the highest of meaning. Reach the ultimate goal of life!
Meditation
Learn to quiet and still the mind so that you can control your own life and not being a slave to the senses.
Nutrition
Food is the only medicine you really need, fill the body in the right way and with the right nutrition – all personalised and based on your Dosha / genes.
CLasses

