Classes

We offer a wide range of classes at SamaDosha Wellbeing.

Classes

1 on 1 sessions:

Yoga

Balance the body and mind through authentic yoga asanas and pranayama (breathwork).

Vedanta

Understand your true nature, learn the only thing worth learning – yourself! Find out who you truly are and live a fulfilled life with the highest of meaning. Reach the ultimate goal of life!

Meditation

Learn to quiet and still the mind so that you can control your own life and not being a slave to the senses.

Nutrition

Food is the only medicine you really need, fill the body in the right way and with the right nutrition – all personalised and based on your Dosha / genes.

CLasses
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Testimonials

Take control of your health – get in touch with us for class times…